JoakimC 
Exercise Log
Joakim Carlsson, 52year | Thursday 25 December 2008 |
   |
 |
00:15:00Time (min.sek) |  |
3.00 kmDistance |  |
12.00 km/hSpeed | |
05:00 min/kmKm time |  |
HighIntensity |  |
253 kcalCalories |
| On the beach in the water. Though on the calves. | ||
|
Show workout details |
|
00:30:00Time (min.sek) | |
1.00 kmDistance | |
2.00 km/hSpeed | |
30:00 min/kmKm time | |
NormalIntensity | |
251 kcalCalories |
| Havet, karon beach | ||
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| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 504 kcal
