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JoakimC Link Exercise Log

ManJoakim Carlsson, 52year
Sunday 22 March 2009 Control_rewind Date Control_fastforward
Time
01:30:00Time (min.sek)
Weight
1900.0 kgTotal Weight
List
12exercises
Intensity
HighIntensity
Kcal
648 kcalCalories

Trained muscle groups

Abs, Back, Calves, Chest, Biceps, Shoulders, Triceps
Hårt pass på gymmet, med 20 minuter på trapp/löp/stav maskin.
Added 893 weeks ago
Show workout detailsNext
Sum
Summary
workouts in total: 1
Total Calories Burned: 648 kcal