johaneje
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden![]() |
00:40:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
252 kcalCalories | ![]() |
1588Score |
| Träningen var det som stod mellan mig och lunchen. Snabbt och effektivt avklarat. | ||
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00:40:00Time (min.sek) | ![]() |
12.74 kmDistance | ![]() |
19.11 km/hSpeed | ![]() |
03:08 min/km Time per km | ![]() |
NormalIntensity | ![]() |
429 kcalCalories | ![]() |
2703Score |
| no comment | ||
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01:24:27Time (min.sek) | ![]() |
3.95 kmDistance | ![]() |
2.81 km/hSpeed | ![]() |
21:23 min/km Time per km | ![]() |
NormalIntensity | ![]() |
264 kcalCalories | ![]() |
3205Score |
| no comment | ||
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00:13:19Time (min.sek) | ![]() |
0.61 kmDistance | ![]() |
2.75 km/hSpeed | ![]() |
21:50 min/km Time per km | ![]() |
NormalIntensity | ![]() |
41 kcalCalories | ![]() |
501Score |
| no comment | ||
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00:30:27Time (min.sek) | ![]() |
1.44 kmDistance | ![]() |
2.84 km/hSpeed | ![]() |
21:09 min/km Time per km | ![]() |
NormalIntensity | ![]() |
96 kcalCalories | ![]() |
1151Score |
| no comment | ||
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| Summary |
workouts in total: 5
Total Calories Burned: 1082 kcal













