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johaneje Link Exercise Log

ManJohan Ejermark, 52year , Stockholm, Sweden
Sunday 7 October 2018 Control_rewind Date Control_fastforward
49 Walking Export
Time
00:18:25Time (min.sek)
Distance
1.15 kmDistance
Gauge
3.75 km/hSpeed
Gauge
16:01 min/km Time per km
Intensity
NormalIntensity
Kcal
71 kcalCalories
Score
694Score
no comment
Added 420 weeks ago
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49 Walking Export
Time
01:25:56Time (min.sek)
Distance
3.49 kmDistance
Gauge
2.44 km/hSpeed
Gauge
24:37 min/km Time per km
Intensity
NormalIntensity
Kcal
248 kcalCalories
Score
3254Score
no comment
Added 420 weeks ago
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49 Walking Export
Time
00:48:18Time (min.sek)
Distance
1.83 kmDistance
Gauge
2.27 km/hSpeed
Gauge
26:24 min/km Time per km
Intensity
NormalIntensity
Kcal
135 kcalCalories
Score
1832Score
no comment
Added 420 weeks ago
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49 Walking Export
Time
00:53:42Time (min.sek)
Distance
4.00 kmDistance
Gauge
4.47 km/hSpeed
Gauge
13:26 min/km Time per km
Intensity
NormalIntensity
Kcal
232 kcalCalories
Score
2031Score
no comment
Added 420 weeks ago
aleckan like this
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131
Steps, 26893
Steps
26893Steps count
Change
+2563Change
Score
8114Score
no comment
Sum
Summary
workouts in total: 4
Total Calories Burned: 686 kcal