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johaneje Link Exercise Log

ManJohan Ejermark, 52year , Stockholm, Sweden
Saturday 4 April 2020 Control_rewind Date Control_fastforward
Time
00:28:00Time (min.sek)
Intensity
HighIntensity
Kcal
457 kcalCalories
Score
2601Score
no comment
Added 339 weeks ago
aleckan like this
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49 Walking Export
Time
01:01:30Time (min.sek)
Distance
3.98 kmDistance
Gauge
3.88 km/hSpeed
Gauge
15:27 min/km Time per km
Intensity
NormalIntensity
Kcal
244 kcalCalories
Score
2331Score
no comment
Added 323 weeks ago
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49 Walking Export
Time
02:03:50Time (min.sek)
Distance
6.60 kmDistance
Gauge
3.20 km/hSpeed
Gauge
18:46 min/km Time per km
Intensity
NormalIntensity
Kcal
421 kcalCalories
Score
4697Score
no comment
Added 323 weeks ago
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131
Steps, 14308
Steps
14308Steps count
Change
-149Change
Score
4317Score
no comment
Sum
Summary
workouts in total: 3
Total Calories Burned: 1122 kcal