johaneje 
Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden| Thursday 14 August 2025 |
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00:44:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
296 kcalCalories |  |
1747Score |
| R: Sittande på golvet bred rodd uppifrån 30kg, 35, 30 B: Hammarcurl stående 2x10kg, 2x8x10, 8x10, 8x10 R: Kabel pullover 22.5kg, 22.5, 8x25 B: Hantelcurl på lutad bänk 8x9kg, 8x9, 8x9 R: Skivstångsrodd underhand 8x40kg, 8x40, 40 | ||
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Show workout details |
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Steps, 22444 |
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22444Steps count |  |
+15551Change | |
22444Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 296 kcal
