JojjeKarlsson 
Exercise Log
Jojje Borssén, 45year , Stockholm, Sweden| Tuesday 9 March 2010 |
   |
 |
01:10:00Time (min.sek) |  |
3.00 kmDistance |  |
2.57 km/hSpeed | |
23:20 min/km Time per km |  |
HighIntensity |  |
652 kcalCalories |
| Hård simning med Pasi. 200 insim, 50 ben, 200 insim, 20x50 start 1 min, 10x50 start 55 sek, 5x50 start 50. avsim. Med tanke på veckan så var det ett bra pass. Pasi = stark. | ||
|
Show workout details |
 |
Summary |
workouts in total: 1
Total Calories Burned: 652 kcal
