jon__f 
Exercise Log
Jon Fernström, Nusnäs, Sweden| Monday 13 November 2017 |
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00:40:00Time (min.sek) |  |
1.00 kmDistance |  |
1.50 km/hSpeed | |
40:00 min/km Time per km |  |
NormalIntensity |  |
351 kcalCalories |  |
2027Score |
| 2st 500m etapper. 11m 33s resp 11m 7s, sen lite annan vattenträning mellan och efter simningen. | ||
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Show workout details |
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00:18:38Time (min.sek) | |
3.68 kmDistance | |
11.85 km/hSpeed | |
05:04 min/km Time per km | |
NormalIntensity | |
286 kcalCalories | |
1707Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 637 kcal
