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124601

jon__f Link Exercise Log

ManJon Fernström, Nusnäs, Sweden
Sunday 15 July 2018 Control_rewind Date Control_fastforward
20 Swimming Export
Time
 00:04:22Time (min.sek)
Distance
 0.19 kmDistance
Gauge
 2.61 km/hSpeed
Gauge
 22:59 min/km Time per km
Intensity
 NormalIntensity
Kcal
 40 kcalCalories
Score
 213Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ai_sJqjjxAZr%40eB%7EAm%40%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 426 weeks ago
Garmin_grey_20px Show workout detailsNext
131 Running Export
Time
 00:39:25Time (min.sek)
Distance
 8.00 kmDistance
Gauge
 12.18 km/hSpeed
Gauge
 04:56 min/km Time per km
Intensity
 NormalIntensity
Kcal
 582 kcalCalories
Score
 3647Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Br%60sJiekxA%5BuDkAoCm%40eDTeAFoAg%40sD%7BIwc%40kBgLm%40kH_AeWiBoOWkM%40kAjBcBx%40eBzAcBvD%7DG%5Cg%40hAk%40jB%7BAf%40gCd%40aFVaFAqBr%40iFl%40eBLmAx%40aKSoAq%40RqCvBgRvJg%40JQSMgAu%40eYi%40iFa%40uAwDLoAVcGrBqF%7E%40%7BF%7CE%7B%40dBiAjDkDzE%5DCmEgH%5Dp%40iNdk%40aCxHyFxVoJ%7C%5CIlAzHrNhB%60F%60AlExBxGbBjCR%7E%40ZrM%5CbFT%7EMt%40zBr%40l%40nB%3FlA%5Dd%40%40hAr%40lAvAjAu%40tBW%7EFv%40pBz%40nElE%7CA%7DF%5Co%40r%60%40ck%40%60%40VxElV&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 426 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 622 kcal