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124601

jon__f Link Exercise Log

ManJon Fernström, Nusnäs, Sweden
Tuesday 17 July 2018 Control_rewind Date Control_fastforward
183 Cykling Export
Time
 00:44:11Time (min.sek)
Distance
 17.00 kmDistance
Gauge
 23.09 km/hSpeed
Gauge
 02:36 min/km Time per km
Intensity
 NormalIntensity
Kcal
 618 kcalCalories
Score
 1056Score
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Det här träningspasset har importerats.
Added 426 weeks ago
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101 Cardio on gym
Time
 00:20:00Time (min.sek)
Kcal
 135 kcalCalories
Score
 865Score

Performed activities

, Roddmaskin
no comment
Added 426 weeks ago
Show workout detailsNext
20 Swimming Export
Time
 00:02:52Time (min.sek)
Distance
 0.13 kmDistance
Gauge
 2.72 km/hSpeed
Gauge
 22:03 min/km Time per km
Intensity
 NormalIntensity
Kcal
 28 kcalCalories
Score
 127Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_awsJy_%7EvAi%40_D%5EgB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 426 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 781 kcal