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124601

jon__f Link Exercise Log

ManJon Fernström, Nusnäs, Sweden
Saturday 18 August 2018 Control_rewind Date Control_fastforward
131 Running Export
Time
 00:07:34Time (min.sek)
Distance
 1.29 kmDistance
Gauge
 10.23 km/hSpeed
Gauge
 05:52 min/km Time per km
Intensity
 NormalIntensity
Kcal
 105 kcalCalories
Score
 682Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iiatJcv%7DpAr%40q%40rAa%40T%5Dn%40iCxAsHZiCh%40UvAaTCcHOwBMs%40GFb%40jGPrIKvG%40hAM%7EC%3FpBMxAIJYDGJQxA%7B%40%7EDuAdIk%40V_BvA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 421 weeks ago
Garmin_grey_20px Show workout detailsNext
131 Running Export
Time
 01:10:20Time (min.sek)
Distance
 14.34 kmDistance
Gauge
 12.23 km/hSpeed
Gauge
 04:54 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1145 kcalCalories
Score
 6523Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mgatJqj%7DpAv%40wAhAq%40r%40qA%7CCaRHYb%40GR_AbAqQ%3FsEyC%7DX%5B_Jz%40kLlC%7BLdNgJhIuH%60AmAp%40kD%60BeErBgBbDmEvDt%40hAw%40%7CAa%40Zm%40%7E%40k%40hFuFb%40Eb%40VfBoAn%40kAvAgFpAkCPOb%40T%60AlAlBAz%40q%40%7E%40aB%40qqBQeAgBqDkAeNHiCvHoFbE%7BA%7CCm%40vBiCjAiH%7E%40%7DMnA%7DFxDyMlCqF%60AqDxDkJrB%7BCx%40uBvFuJdEmO%60BsB%60D%7DINiHwAsOViGpEsGb%40kCF_HzDsHvDiEh%40yBEqF%7BAsHD%7BMYgLXwEZq%40dBoNKoOhBqBzGmLfA%7B%40vBkD%7CBeBx%40OHo%40UoNqAoKXkEjAiF%60%40wFx%40%7BDvBmEjAiGz%40w%40lAuJa%40gBuAwC_CgJj%40eHDcShAsQEiAmAqGeCs%40mBuBsIqj%40t%40qBd%5Bmg%40fOkS%5BwAuAwBQcCtEw_%40dCkWnDeM%5CuDHmF%5CmAvGwKr%40yBlBy%40x%40oB%5Cq%5B%5DiHhAaMc%40uFBsAx%40gGj%40kT_%40qRkAgEgAVkDxCg%40F%7BAyDSoCX%7DJnFgG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 421 weeks ago
Garmin_grey_20px Show workout detailsNext
62 Innebandy
Time
 00:45:00Time (min.sek)
Intensity
 NormalIntensity
Kcal
 535 kcalCalories
Score
 3420Score
no comment
Added 421 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 1785 kcal