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124601

jon__f Link Exercise Log

ManJon Fernström, Nusnäs, Sweden
Thursday 23 May 2019 Control_rewind Date Control_fastforward
183 Cykling Export
Time
 00:26:30Time (min.sek)
Distance
 11.43 kmDistance
Gauge
 25.88 km/hSpeed
Gauge
 02:19 min/km Time per km
Intensity
 NormalIntensity
Kcal
 365 kcalCalories
Score
 629Score
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Det här träningspasset har importerats.
Added 381 weeks ago
Garmin_grey_20px Show workout detailsNext
101 Cardio on gym
Time
 00:05:00Time (min.sek)
Distance
 1.28 kmDistance
Kcal
 46 kcalCalories
Score
 295Score

Performed activities

Roddmaskin
no comment
Added 381 weeks ago
Show workout detailsNext
55 Weight training
Time
 00:45:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 279 kcalCalories
Score
 1786Score
6 övningar samt stretch
Added 381 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 690 kcal