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124601

jon__f Link Exercise Log

ManJon Fernström, Nusnäs, Sweden
Friday 7 June 2019 Control_rewind Date Control_fastforward
183 Cykling Export
Time
 00:32:34Time (min.sek)
Distance
 11.47 kmDistance
Gauge
 21.13 km/hSpeed
Gauge
 02:50 min/km Time per km
Intensity
 NormalIntensity
Kcal
 212 kcalCalories
Score
 774Score
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Det här träningspasset har importerats.
Added 378 weeks ago
Garmin_grey_20px Show workout detailsNext
106 Cardio on gym
Time
 00:05:00Time (min.sek)
Kcal
 66 kcalCalories
Score
 422Score

Performed activities

Crosstrainer
no comment
Added 378 weeks ago
Show workout detailsNext
55 Weight training
Time
 00:35:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 217 kcalCalories
Score
 1389Score
7 övningar
Added 378 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 495 kcal