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124601

jon__f Link Exercise Log

ManJon Fernström, Nusnäs, Sweden
Tuesday 27 August 2019 Control_rewind Date Control_fastforward
183 Cykling Export
Time
 00:26:37Time (min.sek)
Distance
 10.80 kmDistance
Gauge
 24.35 km/hSpeed
Gauge
 02:28 min/km Time per km
Intensity
 NormalIntensity
Kcal
 374 kcalCalories
Score
 631Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gv%60sJyzixA%5DEGFf%40%5EGk%40MCcAj%40UG_BwLi%40%3FgBl%40qBVm%40GYWc%40kAk%40uEo%40sAoA%7DFOsCMCuDrA%7D%40No%40CwGoEiB%7DAs%40%7D%40sDsHoDaD_D%7B%40yBWgCBmB%7C%40w%40t%40qEbGqDvDuAbDmB%60GkAtBqJtL_DtCcE%7CEwBxAgApAyC%7CFcBpEcJt%5CqDxSqFjOsBnDw%40%7E%40yHlFaItC%7BEtDcK%7EEsAdAaBpBs%40j%40MZc%40dMgBlIcCdXZtJC%60AiEzNc%40b%40oBn%40_AnAoC%7CIy%40jEYn%40cAl%40i%40l%40wBlDqCxF_ErUsGvf%40QTg%40Ie%40d%40u%40%40IXSpDiCbOsA%7CB%5DjA%5DxHOd%40_GdGuBxDmAl%40w%40JgCdAyC%7CBk%40%3FaAp%40cBhBiAjCwGzSiBtCc%40fBXpYVxHRNl%40SrAcC%60%40Qb%40RfB%7EBh%40nBtAdPDlC_%40zGF%7CA%60%40bCQlDJhBdAnCFpCOtEw%40bDGnFYtE%7C%40j%60%40%7CA%7EDjErI%5EdBxLxRdBxD%5ETlADjBa%40rCeAhBkANLh%40nCm%40%7CDDhAVZNv%40WhA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 366 weeks ago
Garmin_grey_20px Show workout detailsNext
183 Cykling Export
Time
 00:27:58Time (min.sek)
Distance
 10.98 kmDistance
Gauge
 23.56 km/hSpeed
Gauge
 02:33 min/km Time per km
Intensity
 NormalIntensity
Kcal
 337 kcalCalories
Score
 660Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eaisJgsvwAl%40iDFaCy%40oB_BbAaFjBmAJw%40Gg%40m%40yAsDmL%7DQm%40%7DBwGqN%7B%40%7Da%40XqDDuFt%40_DNyECsCKk%40y%40%7DAOwBTgDo%40aF%60%40kIA_B%7DAcQk%40%7BAkBwBg%40KwAfC%7B%40%5CWOi%40qc%40TkAtBaDnIoWbE%7BD%60%40DxCwB%7CBaAlBe%40b%40%5BdBaD%7CG%7BH%60%40oH%5EwAhAiBnCaPPiD%5Ei%40b%40JZg%40l%40HRYlLuy%40%7C%40%7BDvA%7DCfCkEtAaAf%40u%40pBqIzBaGl%40s%40dBc%40l%40_ApFcQ%60%40c%40pB%5BxBU%60BL%7C%40Ih%40g%40LiAGq%40eEaNcBaHkAcDDaBpAeHJ_INcAlEaE%7CKsFbEgDrIgDnAeAzD_CjC_DxIkSt%40Bb%40f%40pCzP%60Au%40hCq%40%60%40e%40%7C%40c%40jh%40kl%40tX%7BQ%7ECWTRr%40lE%60%40vAhArBlAbAjBBzAu%40%7CAiBVIjEl%40xBn%40VM%5CeAdB_CTKPH%60%40x%40VFxCmBnBhChAv%40h%40HxEMfEi%40NSDkA%7BBaUTk%40jAk%40FzAHLD%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 366 weeks ago
Garmin_grey_20px Show workout detailsNext
62 Innebandy
Time
 00:45:00Time (min.sek)
Intensity
 NormalIntensity
Kcal
 535 kcalCalories
Score
 3420Score
no comment
Added 366 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 1246 kcal