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124601

jon__f Link Exercise Log

ManJon Fernström, Nusnäs, Sweden
Friday 30 August 2019 Control_rewind Date Control_fastforward
183 Cykling Export
Time
 00:30:19Time (min.sek)
Distance
 10.87 kmDistance
Gauge
 21.51 km/hSpeed
Gauge
 02:47 min/km Time per km
Intensity
 NormalIntensity
Kcal
 319 kcalCalories
Score
 723Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sv%60sJo%7BixAwAj%40OOyAmLKGaEbA%7BAEYjCqAfEy%40RkM%7CSm%40PkB%5Bq%40Di%40l%40Qh%40WlC%7DAjBaBn%40qAAkAq%40%7BAsCwAwG%7BBOgBp%40wW%7CQ%7Dg%40bl%40Q%40aAx%40iCr%40q%40%60%40OIsCePWc%40aAO%5B%5C_FnMwArCcCxCaIjFmEpAkBx%40mDzCoLzFaEpEQdA%5BxKcA%7EECnAvAbErG%7EUN%7C%40Kt%40k%40f%40cIXeARURcA%7EBeE%7CNo%40n%40kAV%7B%40%7C%40kFxQiAz%40aB%7EB%7BEhJgEdXyFpc%40Y%5EWQOH%5Bf%40c%40QWRWpDg%40jB_BrK%5B%60A%7B%40jAc%40bB%5BpHuAhB_EbE%7DAzCaAt%40aFxAoCzBy%40FiBxAeBtCsGzSeA%60CmA%60BUtAj%40tb%40LTP%40f%40QfBqCr%40TrBnCZpA%7CAhQ%3FbCa%40fHn%40bES%7EBHbCfAbDD%60DGhDcAvEEjFWxDHfITpD%5C%7CPjDdInBpDl%40nCjLvQvBtEl%40RrBGbFkBbAw%40RBn%40xBq%40%7EFn%40bBK%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 366 weeks ago
Garmin_grey_20px Show workout detailsNext
183 Cykling Export
Time
 00:28:44Time (min.sek)
Distance
 11.00 kmDistance
Gauge
 22.97 km/hSpeed
Gauge
 02:37 min/km Time per km
Intensity
 NormalIntensity
Kcal
 295 kcalCalories
Score
 681Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kaisJcqvwAbAiIA_%40s%40wBQC%7DBrAqDpAcBJ%7D%40QyAaDoMwSSqAeBcD%7DDcJOgAOsNY%7DFGoHV%7BCFyFbAaFBsDGgC_A_CMwBPeDAo%40k%40aD%5CyISyEiAmNWu%40eBmB%7B%40c%40SHwAfCw%40TSa%40c%40sb%40ZeBrBwChFyP%7EBmFfDyC%5EFtDiClEuAfByBbAoB%7CFmGj%40aJXaA%7E%40uAV_AdCqOJcC%5Ce%40b%40N%60%40e%40%5CVPEJ%5DxEc%5Bl%40eGbE%7BXtC%7BGzBeDpA%7D%40Vg%40tAqGvC%7DHj%40g%40hBi%40%5Ei%40%7EDgNfAmCRSjFq%40bCHbAc%40Tq%40CeAqAyDmEwPsAqDIo%40%40u%40pAiGXcKJs%40%7EDuDhL_GhF%7BDrHqChB%7BAbEeCrAgBpAcCjEsKjAuDnCsQtEoRdDkKnCgGnAwBhAoAhD%7DBtE_GnD%7DCrIoLfBwD%7EAmFt%40uAzFcGzCiE%7CAgAxAYlBHxDp%40nB%7E%40vCnCrBxDfCrDvExDzBrAhAPd%40CpE%7BA%7EAfKn%40pAr%40xE%5ClA%60%40%60%40nAHrEqAPd%40nAdKNPf%40%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 366 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 614 kcal