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jon__f Exercise Log

Man

Jon Fernström, Nusnäs, Sweden

Monday 7 October 2019

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Date

Control_fastforward

185

Injury

ryggen

183

Cykling

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Time

00:30:16Time (min.sek)

Distance

10.88 kmDistance

Gauge

21.57 km/hSpeed

Gauge

02:47 min/km Time per km

Intensity

NormalIntensity

Kcal

386 kcalCalories

Score

722Score

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Sum

Summary

workouts in total: 1

Total Calories Burned: 386 kcal