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124601

jon__f Link Exercise Log

ManJon Fernström, Nusnäs, Sweden
Tuesday 7 April 2020 Control_rewind Date Control_fastforward
55 Weight training
Time
 00:45:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 279 kcalCalories
Score
 1786Score
5 övningar samt rehab stretch
Added 333 weeks ago
Show workout detailsNext
183 Cykling Export
Time
 00:33:41Time (min.sek)
Distance
 12.11 kmDistance
Gauge
 21.57 km/hSpeed
Gauge
 02:47 min/km Time per km
Intensity
 NormalIntensity
Kcal
 426 kcalCalories
Score
 800Score
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Det här träningspasset har importerats.
Added 333 weeks ago
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183 Cykling Export
Time
 00:38:18Time (min.sek)
Distance
 14.10 kmDistance
Gauge
 22.09 km/hSpeed
Gauge
 02:43 min/km Time per km
Intensity
 NormalIntensity
Kcal
 467 kcalCalories
Score
 914Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:umgsJyxtwAg%40sAqBm%40%7BGaA%7B%40%7CHm%40hLMLcFwErA_PE%7BAQYwKcFeCwBcCuCkJsPe%40d%40w%40fDaDnBMKc%40gI%7DB_PHoHiBmD%7BJuOg%40wBgDwGwBkGu%40o_%40XiE%40qEdAiFDaIiAcCMqCl%40yFhAaGbA_FtA_EIeCXiBB%7DAe%40uB%7D%40oAg%40AcB%7C%40mB%40cAs%40iC%7BCe%40HuA%60Co%40TOGs%40ka%40LuBxBoD%7ECgJNDGvDPnAb%40h%40rE%7EAOpEJnANJj%40GlAe%40l%40bB%7CAzBdA%5EpAeD%7CBo%40dCsBN%3Fv%40zBXRTGh%40mBj%40%7BDdA%7D%40d%40qAJgBZq%40%7EA%3FdBjAj%40NFODsCz%40_KCyCq%40yB%7DBiCuCeKO%7DBw%40iCVcFh%40aCvAoC%60CoNXeEl%40_%40XVVe%40TJ%60%40%5B%7ELky%40dAuDfEsI%60BsAj%40%7B%40%7CAwGpCeI%7ECgBhFwPv%40sAZOhFi%40lBLjAy%40Hc%40KqAqGoU_BmEGm%40zA%7BI%5EiKtDqD%7CKuFtEoDxIaD%7E%40%7E%40%60%40nBNnC%40bKL%5EP%3FfD_CTwBz%40%7BCdAsBu%40yFwAcDIy%40fCyDfHmQbAA%60%40r%40hCjP%7CEgBXi%40l%40OlJcKv%5Cw_%40%7EVaQdBy%40fCMRNbAzG%7EApCZX%7CAb%40nBc%40%7CBeCZKxBV%60EdATEp%40_BfBoBTGx%40tA%60%40Gl%40_A%7C%40i%40VJdCbDdA%5ErL%7D%40TYBm%40eC%7DU%60%40k%40dAi%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 333 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 1172 kcal