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124601

jon__f Link Exercise Log

ManJon Fernström, Nusnäs, Sweden
Monday 18 May 2020 Control_rewind Date Control_fastforward
183 Cykling Export
Time
 00:35:46Time (min.sek)
Distance
 12.11 kmDistance
Gauge
 20.32 km/hSpeed
Gauge
 02:57 min/km Time per km
Intensity
 NormalIntensity
Kcal
 439 kcalCalories
Score
 849Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gv%60sJo%7BixAeAf%40O%3FKS%7BAkLg%40%3FcD%7C%40oA%3Fm%40WYk%40mA%7DGo%40qA%7D%40wEEaCIKyDdAoBHs%40_%40wHuFgCsDsAiCiByByBeBaCq%40iFe%40g%40BoBt%40kA%60A_E%60GkErEoD%60KaBxC%7BJ%7CLeBxAgEbF%7DC%7CBi%40n%40sDpGyA%7ECeE%7CM%7BDjPqBpN_AzDuFlNuBlDk%40p%40oJnGeEjAeB%7C%40eB%7CAgBjAoI%7EDuFrFQ%7E%40UbI%5DvCs%40jDAnAbJ%60%5BV%60BGj%40SXy%40XiCC_DVsAd%40QVoFhQc%40p%40%7DBv%40yCrHaC%7EImB%60B_GnKuD%7EU_H%7Cg%40OLg%40I%5Bb%40YWc%40%5EYpEm%40tB%7DA%7EJkAlBi%40jBYlHKXuFvFwB%7CDgB%60AaALkBx%40%7BC%7CBc%40Au%40b%40cB%7CAsAnCqHpUyAnB%5Bv%40MbADnFf%40vZH%5CPFd%40OXUz%40eBRMl%40%3F%60C%60DZtAxA%7EPB%7CBa%40fHj%40jDS%60DHjC%7E%40%7EBHlDCbD%7D%40lEIpF%5B%60Ez%40z%60%40bCbGfDxGj%40%7EBxKxPx%40fBKdH%60A%7EFbAtI%5ElGHT%7CAgAz%40yA%7E%40gD%5EO%7EK%60S%7EBtC%7C%40r%40fN%7CGpPdDp%40%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 327 weeks ago
Garmin_grey_20px Show workout detailsNext
183 Cykling Export
Time
 00:23:17Time (min.sek)
Distance
 9.30 kmDistance
Gauge
 23.97 km/hSpeed
Gauge
 02:30 min/km Time per km
Intensity
 NormalIntensity
Kcal
 309 kcalCalories
Score
 554Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:apjsJgkzwAJODs%40vA_WC%7DD%7DAiPUy%40_CyCc%40MSJkAxBSNe%40LOKG%5Bg%40c%5EBgDZ_AjBwCjHqTdA%7BBdDyC%5C%3FbDyBdBw%40nBa%40hAy%40%7CBeEhBeBbC%7BC%5CyGh%40wBlAmBnCcPL_DJY%5EWTR%60%40i%40h%40FNUtEe%5D%60Ge_%40dDeH%7CAiCtAaA%5Eq%40pBcI%60CwGT%5Bn%40Yz%40Ol%40u%40vEsOx%40_Bb%40S%7EBYnBGfBLz%40m%40NcASaB%7BC_KgCsJ%7D%40sBIg%40%40q%40fAaFP%7DATmJJ_%40dE_EfLyFhEkD%7CGaCfG%7BDfBuAnAgBdEmJhC_H%7C%40kEhAyI%7CDeQrDaMrCcH%7EBkErDaDxFkGlC%7DB%7EHuJdCqEzBeHxAaC%60EcEpDeFdBiAd%40QnBG%7CBVzBh%40xC%7CApCtDpBzDhBtBbHbFr%40%5CpADrEqALTDxAt%40lEVfAp%40lA%7E%40bGl%40t%40bAL%7EEoAVx%40dAjJLXb%40K&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 327 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 748 kcal