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124601

jon__f Link Exercise Log

ManJon Fernström, Nusnäs, Sweden
Wednesday 20 May 2020 Control_rewind Date Control_fastforward
183 Cykling Export
Time
 00:33:51Time (min.sek)
Distance
 11.77 kmDistance
Gauge
 20.86 km/hSpeed
Gauge
 02:53 min/km Time per km
Intensity
 NormalIntensity
Kcal
 440 kcalCalories
Score
 802Score
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Det här träningspasset har importerats.
Added 327 weeks ago
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20 Swimming Export
Time
 00:24:08Time (min.sek)
Distance
 1.00 kmDistance
Gauge
 2.49 km/hSpeed
Gauge
 24:08 min/km Time per km
Intensity
 NormalIntensity
Kcal
 200 kcalCalories
Score
 1220Score
Det här träningspasset har importerats.
Added 327 weeks ago
Garmin_grey_20px Show workout detailsNext
183 Cykling Export
Time
 00:31:17Time (min.sek)
Distance
 12.30 kmDistance
Gauge
 23.59 km/hSpeed
Gauge
 02:33 min/km Time per km
Intensity
 NormalIntensity
Kcal
 432 kcalCalories
Score
 746Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ywgsJa%7EtwAkJgBoMeGeBwAmA%7BAuL%7DSk%40Bw%40tD_%40t%40%7BB%7CAKU%5DqHaCgPNgGGs%40uByDeJwNa%40kBcH%7DNOsBm%40w%5DV%7DDDcF%60AkFBgDCiDcA%7DBGm%40EeBPmDm%40yDZcLgBoReCcDg%40Q%5BNeAvBm%40Z%5DGWcI%5BcXPeBbCaEnFiPxBuFhDwCj%40ErDeC%7EDkAz%40m%40xBeEdCaCjB_C%60%40%7DGb%40wBtAkChBiMUqAgBiBgAaBcAoCXcFp%40aCLCrG%7CLbAdAT%40RYnLqz%40n%40eC%7CEsJvBiBrAwFdCiHz%40gBTSdBc%40j%40%7B%40%7CDwMdAkCl%40_%40pDg%40rCB%60AUPSLsASiAoJe%5CtAqHVeF%3F_DX%7D%40%7CDuDv%40e%40zHqD%7CFmEtHmChH%7BEfDqEfHoQPIt%40Dh%40%60A%7EBvOLFlEeBnDiDvd%40ih%40jN_K%60IaFhAa%40%7EBIRHtArH%7EAlCt%40b%40jB%40%7C%40a%40vB_CZI%7EBZrD%7E%40VGf%40sAvBcCRAt%40bA%60%40Gn%40s%40x%40a%40%60%40JvBrCl%40PlBRdJs%40VU%40oAm%40sEoAaOjAaA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 327 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 1072 kcal