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124601

jon__f Link Exercise Log

ManJon Fernström, Nusnäs, Sweden
Tuesday 2 June 2020 Control_rewind Date Control_fastforward
183 Cykling Export
Time
 00:32:17Time (min.sek)
Distance
 12.10 kmDistance
Gauge
 22.49 km/hSpeed
Gauge
 02:40 min/km Time per km
Intensity
 NormalIntensity
Kcal
 418 kcalCalories
Score
 770Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ov%60sJe%7DixAMKs%40%60%40_%40%5CG%5EfCnWO%7C%40u%40P%7DBNeFJkBo%40gCwCo%40R_BxAWEg%40aAe%40%3FaBjB%7B%40jB%7DBi%40qEm%40c%40TmAxAmBx%40qBUcB%7BBy%40iCg%40_Ea%40OiBEmBp%40eWvQ_h%40xk%40s%40%5Cc%40t%40gB%60%40yAp%40QEgCwO%5Bs%40kAM_%40%60%40gHjQkCfDeInFgFzAgBbAgDpCoKhFsArA%5Bl%40_BtAS%60BGfFe%40fFi%40zBGvAFh%40vBrG%60FbRP%7E%40Az%40%5Dd%40s%40%5Ee%40DqBQkEd%40WVqA%7CCcEbNaC%7C%40sAfCmEvOqBjBmFlKaAbEgBtKyH%7Ej%40KZs%40E%5B%5CKQy%40rCwCbQUr%40eAbB%5DlAa%40fI%7DE%7EEcDlF%7BE%7EAiEzCi%40%3FqDnDcJrX%7DAxB%5D%7C%40%3FlHf%40bZJ%60%40RDl%40YpA_CTOn%40ZrBjCd%40bChAtO%40pB_%40vHt%40rEUtBFtC%7E%40pBJrDIlE_AjEG%7CFUfC%40jD%5E%60JX%7CPdBbEnDfHz%40tCtLvRb%40fAInH%60C%7EO%60%40nHHTNE%7CAmAvByFPMtHtMh%40tArC%60ExBnBdM%7EFnQzDzAN%5Ef%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 325 weeks ago
Garmin_grey_20px Show workout detailsNext
183 Cykling Export
Time
 00:32:17Time (min.sek)
Distance
 12.10 kmDistance
Gauge
 22.49 km/hSpeed
Gauge
 02:40 min/km Time per km
Intensity
 NormalIntensity
Kcal
 386 kcalCalories
Score
 770Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ipgsJy%7BtwAkQoDeNuGoBgBkBcCiKiRa%40LiA%60Ec%40p%40aBlAQQ_%40iHyA_Lg%40_CJwGK%7D%40uLmRiAmD_FgKeA%7DCu%40y%60%40VeDDwE%7C%40%7BELiEMgDy%40%7BAOiCRiEk%40gC%3Fg%40VwK%7BAcRe%40iA_BsBq%40%5DSJ%7DAjCk%40PU%5Dk%40u%60%40J%7DBpBaDtHaUrAuCxCgCZBzDiCfBy%40fB%5Bl%40a%40tB_E%7CFqGj%40kIVcAjAcBLi%40lC%7BOVuD%5CMXTXe%40b%40J%5Cm%40fLsx%40p%40_DdEwHhDiEhB%7BHrBaGr%40iAlBg%40TWpEcO%7E%40sBRWrBe%40dGQ%7E%40k%40Ja%40%5BkCoAeDuDiOuA%7DDBuAnAaHZeKrEqEtJyE%7CFkE%7EHuCbGyDhBqBdCwEdGiP%60B%7DLfAuF%60E%7DO%60CcIhAmChFeJxD%7BChDkE%60EkDvGgIjCsE%7CDuKrFyFnDaFxAaArAYt%40%3FtEl%40%7C%40ZdBdApBjBdD%7EFbBtBbBxArFnDn%40R%7C%40AfEmANPN%7EBbAdFz%40jBd%40nDd%40%7CA%7E%40j%40rBW%60Cy%40PHpAnKP%5ETB%60Ao%40PDL%7E%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 325 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 804 kcal