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124601

jon__f Link Exercise Log

ManJon Fernström, Nusnäs, Sweden
Thursday 4 June 2020 Control_rewind Date Control_fastforward
183 Cykling Export
Time
 00:33:42Time (min.sek)
Distance
 12.08 kmDistance
Gauge
 21.51 km/hSpeed
Gauge
 02:47 min/km Time per km
Intensity
 NormalIntensity
Kcal
 415 kcalCalories
Score
 800Score
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Det här träningspasset har importerats.
Added 325 weeks ago
Garmin_grey_20px Show workout detailsNext
183 Cykling Export
Time
 00:32:47Time (min.sek)
Distance
 12.04 kmDistance
Gauge
 22.04 km/hSpeed
Gauge
 02:43 min/km Time per km
Intensity
 NormalIntensity
Kcal
 390 kcalCalories
Score
 777Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DqgsJk%7BtwAi%40M%3FWuHmAcG_B%7DKwF%7DDaEeLsSg%40Zu%40%7ECq%40pAcBfAOg%40%5DcHqAcJ%7B%40gERyFKy%40%7DMyTi%40sBuGqN_Ama%40ZuEDyEbAoEByHC%5BcAoBKaCTgDq%40wD%5EcK%5BaF%7BAeNyBuCw%40SiBzCi%40HQSe%40o%5CAgELeA%5C%7D%40%7EAwBhHsTfA%7DBxCsCl%40A%60EmC%7C%40a%40nB_%40bAq%40zBgEhEmEn%40_Ad%40%7BH%5EsAbA%7BALg%40jCwOJyCJ%5BVONALTZe%40l%40NZo%40xEy%5EfFy%5C%7EGyLfAw%40b%40q%40bB%7DHfCwGh%40m%40jBk%40R%5BlDiLjB_Ff%40WnCYhDJtAi%40J_%40Dw%40QgAiGkUqAkDIk%40J_Bz%40_EX%7BEBkET%7B%40jE_E%60LuFxEsDdGoBpIqFzB%7DC%7EEcL%60BwEPM%7C%40Hj%40tAzBfOlE%7BA%60BsAhDuDtb%40%7De%40%7ES%7BN%7CDqBlCGRZbAvGvA%7EBt%40h%40f%40NnBUtDaDrEv%40l%40Zx%40NTEd%40iAhBgCRKRD%5Ep%40RPT%3FjAkAx%40YrAbBbB%7EAZF%7CEMzEi%40Xs%40m%40%7DEqAePV_%40hAi%40Lt%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 325 weeks ago
Garmin_grey_20px Show workout detailsNext
55 Weight training
Time
 00:30:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 186 kcalCalories
Score
 1191Score
Rehabträning samt 2 övningar
Added 325 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 991 kcal