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124601

jon__f Link Exercise Log

ManJon Fernström, Nusnäs, Sweden
Saturday 1 August 2020 Control_rewind Date Control_fastforward
55 Weight training
Time
 01:05:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 404 kcalCalories
Score
 2581Score
Uppvärmning, rehab, 4 övningar samt stretch
Added 316 weeks ago
Show workout detailsNext
183 Cykling Export
Time
 00:32:03Time (min.sek)
Distance
 12.51 kmDistance
Gauge
 23.42 km/hSpeed
Gauge
 02:34 min/km Time per km
Intensity
 NormalIntensity
Kcal
 396 kcalCalories
Score
 767Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ew%60sJ%7B%7BixAoAd%40gAcKWeAOEmC%7E%40qBHk%40Y_%40gAo%40mEcAaC%7D%40cFE_Ck%40BwDpAqBKUMwI%7DGk%40q%40cDgG_EuDmBs%40mEg%40kB%40q%40PkBlAqEnGmEpEsA%7ECiBtFoCzE%7DBzB_B%7EBkEdEeEfFkCnBcBhBkBxCmCtF%7BCdKeEnP%7BChScApD%7DEnL%7BAvCaBjBkFfDsBbAkFfByG%7CE%7DHrDgAx%40kDzDKd%40QjJqA%7CHAl%40Fl%40rAjD%7EBdJpC%60JLnAKt%40Y%5Ck%40PoEAeDh%40YTmBpFqC%7EJu%40t%40iATm%40f%40eDxIuAlGsC%7ECmEvHcA%7ECiL%7Ez%40YBeBwBqFcKQ%3FMZ_%40tAa%40hFxAlEzCxDTjAQxB%7DAlIiAhBi%40hBYlHMZ_EdE%7DDdGuExAiExCi%40%40mBzA_AfAcAbCeHrTwAnBa%40%60AGxCZpUZxIPJn%40%5B%7EAkCT%3Fl%40b%40%7EArBZx%40%60AtKVpI_%40hHl%40vDQjDH%7CB%7E%40xBPlDC%7EC%7D%40pEKbGWzDx%40r%60%40vBlFdDtGx%40rCtMbTG%7CH%60C%60Pd%40%7CHv%40Mv%40k%40lAgCl%40uCRC%7EJfRxBpCtAjAlKpFnBt%40nQhD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 316 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 800 kcal