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124601

jon__f Link Exercise Log

ManJon Fernström, Nusnäs, Sweden
Tuesday 18 August 2020 Control_rewind Date Control_fastforward
55 Weight training
Time
 00:30:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 186 kcalCalories
Score
 1191Score
Rehab samt stretch
Added 314 weeks ago
Show workout detailsNext
183 Cykling Export
Time
 00:32:19Time (min.sek)
Distance
 12.15 kmDistance
Gauge
 22.56 km/hSpeed
Gauge
 02:40 min/km Time per km
Intensity
 NormalIntensity
Kcal
 432 kcalCalories
Score
 770Score
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Det här träningspasset har importerats.
Added 314 weeks ago
Garmin_grey_20px Show workout detailsNext
183 Cykling Export
Time
 00:41:53Time (min.sek)
Distance
 14.72 kmDistance
Gauge
 21.09 km/hSpeed
Gauge
 02:51 min/km Time per km
Intensity
 NormalIntensity
Kcal
 544 kcalCalories
Score
 994Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mogsJo%7BtwAqSgE%7BLaGsBkBgBaCqKkRc%40f%40o%40rCm%40jAoFtEqA%7CBqEzJeBnGeBxDWg%40aA%7DMo%40qGMMyA%7EAkCLo%40VuExDiAZS%5BGgCp%40cTKwSt%40oG%5BsFYy%40o%40Go%40TuX%7CKuCrA%5B%5EiFda%40KjDPs%40dAl%40vAjEn%40zF%60%40nHUhGm%40%7EDuCpEmAxCmBpKSPWEcDiCSBeCxRs%40lEm%40dBiGlKcAhFSRYCcBcAm%40n%40_IvWsDrIkElP%7BGpOUPwGq%40qAPeFnFqBfEsDdSuAzCyAfCgC%60DWF%7DA%5BsCjAiA%60AuGpL_CfG%7DAnGg%40FoCs%40a%40U_AwA%5BBOVUdBIbHWhDm%40tCuAtDiBxPy%40rEeAbDWZe%40JiAC%7B%40UaDiBcAuAe%40Lw%40fBaC%60Lc%40fKAlFqFpW%7BBdMO%7CEHrOu%40bG_BpCkEtE%7BCfGqAzFw%40lFa%40nHUrM_BtT%7DAvHmAxSl%40pDT%7EErA%7CGZbH%60%40zBTvLh%40xIM%60AWTuF%7CBuE%7CKa%40%7EBQvFg%40hCT%7EDIpHiAlHUvDuAjLiDnRw%40tB%5D%60%40eBb%40yA%7CBcClMcBaA_A%7DAg%40EmClBmEvBcBn%40mBTmMyAcJdBwBSgD%5EcLEcBh%40u%40D%7DCUoCd%40cB%7E%40sF%7CAcBrAmB%7EBRlGKPIo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 314 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 1162 kcal