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124601

jon__f Link Exercise Log

ManJon Fernström, Nusnäs, Sweden
Friday 21 August 2020 Control_rewind Date Control_fastforward
55 Weight training
Time
 00:25:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 155 kcalCalories
Score
 992Score
Rehab
Added 313 weeks ago
Show workout detailsNext
55 Weight training
Time
 00:25:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 155 kcalCalories
Score
 992Score
Rehab
Added 313 weeks ago
Show workout detailsNext
55 Weight training
Time
 00:25:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 155 kcalCalories
Score
 992Score
Rehab
Added 313 weeks ago
Show workout detailsNext
55 Weight training
Time
 00:25:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 155 kcalCalories
Score
 992Score
Rehab
Added 313 weeks ago
Show workout detailsNext
183 Cykling Export
Time
 00:30:07Time (min.sek)
Distance
 12.11 kmDistance
Gauge
 24.13 km/hSpeed
Gauge
 02:29 min/km Time per km
Intensity
 NormalIntensity
Kcal
 360 kcalCalories
Score
 720Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gw%60sJ_%7CixA%7D%40l%40YG%7BAmL_%40GkBp%40qBZcA%5Dk%40kB_%40mDkAuC%7B%40aEM%7DC_%40EmE%60Bi%40%3F_AYqH%7BFuAeBqDsG_EiDuAe%40wEm%40oBDsAb%40gB%7CAqBdDmHjIaC%7EHaCnEyIrKsAfA_EvEiFrEmFnJqF%7EOsCzL%7B%40rE%7D%40tHw%40hEoC%7CH%7BD%7CIiC%7EC%7DH%60FcF%7CAsBhA%7BBrBcAn%40%7DIdEsEdE%5Bn%40UpJkA%60ICdBfJb%5BR%60AEn%40Ub%40k%40TwEGmBNkAb%40u%40vAyEpPi%40n%40mBj%40qClHyBbJ%7DBrBcEdHkAzCcE%60XgBbOsCzRMRu%40EY%5EMSuE%60WeAzAe%40xAYrHMf%40uEtEuC%7EEq%40h%40wEpAkDdCiAVmB%60BaBfDaHrT_B%7EBa%40dAG%7C%40DnEf%40p%5BJb%40x%40OhAsBn%40%5BTFxBlC%60%40fA%60B%7EQ%3FlC%5DnGl%40xEU%60CHfCLl%40p%40rAJbEIpCaAzFCfEY%7EE%7E%40b%60%40%7EGdOr%40dCpMzSE%60Iz%40xEd%40zE%60%40bB%5E%7CHLLn%40KdBiBnAaFPGxJbRzCvDdBzAlMxFlQhD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 313 weeks ago
Garmin_grey_20px Show workout detailsNext
183 Cykling Export
Time
 00:34:32Time (min.sek)
Distance
 13.80 kmDistance
Gauge
 23.98 km/hSpeed
Gauge
 02:30 min/km Time per km
Intensity
 NormalIntensity
Kcal
 392 kcalCalories
Score
 821Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:angsJeytwAiC%7BAuKuBgEoA%7DKsFsDuDcLuS%5BARcBGcAQE%7DGpBk%40mF_AqFFqHwMgT_%40eBiHwO_Aqa%40%5E_L%7C%40aELqDGmDeAeCM%7BBVmDs%40gE%5CsIUeFmAmMe%40iA%7DAsBi%40Yk%40ZoAtBa%40NUIIe%40g%40%7B%60%40%5EkDc%40wAWaSPk%5DP_Cr%40aA%7E%40SxHoDZDxAoBx%40YnDA%60%40QLe%40OmXe%40%7BDIaHa%40_Fu%40eBAi%40bAiEb%40%7D%40%40%7DCvAiNVeHK_Md%40uJB%7BDdUy%7C%40%7CSio%40%7ECsKUeBeCcFAeAlB_EjNmSpAeCzQwd%40pWwa%40r%40oBt%40uG%5BiOtDkU%7E%40uDnHyPrRk%5D%7CBuCdEuDvD_LjDiMTAPPdTr%60%40bIpWpArBjALnCErA%5BnAA%60%40TpCbElFhA%7EA%7D%40T%3F%7CBnGdChBhBt%40dCJVPl%40pEnBuAhBiC%60%40gBRoEbAcFPK%7CF%7CSlBxSP%5EdCv%40PVdApG%60%40pEXnAjApBT%40dAs%40TAfD%60H%60%40%5EpCnAZnEbApH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 313 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 6
Total Calories Burned: 1372 kcal