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124601

jon__f Link Exercise Log

ManJon Fernström, Nusnäs, Sweden
Saturday 5 September 2020 Control_rewind Date Control_fastforward
183 Cykling Export
Time
 00:30:16Time (min.sek)
Distance
 12.10 kmDistance
Gauge
 23.99 km/hSpeed
Gauge
 02:30 min/km Time per km
Intensity
 NormalIntensity
Kcal
 406 kcalCalories
Score
 722Score
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Det här träningspasset har importerats.
Added 311 weeks ago
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101 Cardio on gym
Time
 00:08:00Time (min.sek)
Kcal
 47 kcalCalories
Score
 304Score
no comment
Added 311 weeks ago
Show workout detailsNext
55 Weight training
Time
 00:50:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 310 kcalCalories
Score
 1985Score
Rehab å stretch
Added 311 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 763 kcal