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124601

jon__f Link Exercise Log

ManJon Fernström, Nusnäs, Sweden
Tuesday 8 September 2020 Control_rewind Date Control_fastforward
183 Cykling Export
Time
 00:26:01Time (min.sek)
Distance
 11.00 kmDistance
Gauge
 25.37 km/hSpeed
Gauge
 02:22 min/km Time per km
Intensity
 NormalIntensity
Kcal
 423 kcalCalories
Score
 622Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7EasJa_ixA_B%5BWFqB%7EBqBn%40u%40EgB%7BAa%40u%40%5B%7D%40y%40mGMYSKsB%40kB%7C%40aGrEiI%7CEqEvDkEfEgFzG_KzK%7DD%60FyG%7CFe%40Tm%40v%40aElBUKmCyO_%40a%40w%40Cc%40d%40aIzQgAbBaB%7EAeCzA_BzAiBp%40%7BEjAoErDyHxDqBnAaEhEUlAM%7EG%5BlDw%40pDC%60AnIpYf%40xBAp%40Oh%40YVw%40NcAG_EJiBl%40eBhEgDlL_%40j%40_Bd%40c%40%5E_DfIgBtGuAbB_FjIqAfD%7BB%7CNyHjl%40M%5Ci%40K%5D%5CQMy%40p%40AfBS%7CAg%40dBwAxIUx%40%7B%40xAg%40%7CAc%40%7CI%7BGlHaBnCcFlBgEtCo%40DwBfByAhCgHzTkCnEKrCn%40n_%40L%5EV%3Fh%40U%7EAkCt%40XlB%60Cd%40hBpArP%3FdD%5BnGp%40rDU%7CDFjBz%40lBLj%40B%7ECIdD%7D%40%7CDMtGUbD%7C%40n%60%40%7EAbEfEtIr%40bCxLnRZr%40Dh%40UjFzBvP%5CbHLl%40h%40%40XIdBmBhAuETGxHhNj%40tAfBdC%60CzBtMvGnS%60E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 311 weeks ago
Garmin_grey_20px Show workout detailsNext
55 Weight training
Time
 00:30:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 186 kcalCalories
Score
 1191Score
Rehab samt stretch
Added 311 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 609 kcal