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124601

jon__f Exercise Log

Man

Jon Fernström, Nusnäs, Sweden

Tuesday 22 September 2020

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Date

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183

Cykling

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Time

00:32:10Time (min.sek)

Distance

12.10 kmDistance

Gauge

22.57 km/hSpeed

Gauge

02:40 min/km Time per km

Intensity

NormalIntensity

Kcal

419 kcalCalories

Score

768Score

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Det här träningspasset har importerats.

0 0	Added 309 weeks ago

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183

Cykling

Export

Time

00:29:35Time (min.sek)

Distance

11.34 kmDistance

Gauge

23.00 km/hSpeed

Gauge

02:37 min/km Time per km

Intensity

NormalIntensity

Kcal

405 kcalCalories

Score

702Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aogsJwztwAa%40Sa%40DuBo%40sCa%40_HeB%7BMoGgEcE%7DJ%7BQg%40y%40c%40GPuCQKq%40DmFnBGI%7B%40yIk%40qCR_GIi%40g%40gAsLeRo%40_CqA%7BCuAcCqBaF%7D%40%7D%60%40%60%40mL%7E%40mEFuDEaDKg%40UOa%40cAIk%40C%7BBPcDk%40yCXgK%7B%40yLo%40qFcBcCg%40g%40%5DKUJuA%60Cm%40XSGGa%40e%40ea%40HwA%5C_AzAqBvHwUfAyB%7EA%7BAbAm%40%5CDdDeChFcBr%40u%40dBgDxCwCbBwBd%40wH%5CyAhAoBt%40qDz%40uG%60%40aBJsC%60%40y%40JGTXv%40UPD%5Cq%40tG%7Be%40vDsVvB%7BE%7CBeElBmAnCiK%7CB%7BF%60%40a%40%60Bc%40%5Ee%40%7CDwMpA_Dn%40_%40%7EASfGCr%40i%40LgAM_AcBcFmDeN_BaF%3Fm%40n%40%7BCl%40oEF%7BGTsAdFsE%60KyEfF%7DDlHiC%60G%7DDbBcBhCwExFkOrDgUbDwMjEeN%7CAuDxBsD%7EAeBjCmBdD_EhF%7BEfG_IzCwFlBoGbAkBfEeEbDuEtBaBnB_%40%7EIhAvAkBlGcGPsAIeEJ%5DfAi%40%60B%7DAb%40u%40ZsAPeEl%40%7DC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 309 weeks ago

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Sum

Summary

workouts in total: 2

Total Calories Burned: 824 kcal