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124601

jon__f Link Exercise Log

ManJon Fernström, Nusnäs, Sweden
Saturday 3 October 2020 Control_rewind Date Control_fastforward
183 Cykling Export
Time
 00:30:47Time (min.sek)
Distance
 12.11 kmDistance
Gauge
 23.60 km/hSpeed
Gauge
 02:33 min/km Time per km
Intensity
 NormalIntensity
Kcal
 401 kcalCalories
Score
 729Score
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Det här träningspasset har importerats.
Added 307 weeks ago
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101 Cardio on gym
Time
 00:45:00Time (min.sek)
Kcal
 416 kcalCalories
Score
 2661Score
no comment
Added 307 weeks ago
Show workout detailsNext
55 Weight training
Time
 00:25:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 155 kcalCalories
Score
 992Score
no comment
Added 307 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 972 kcal