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124601

jon__f Link Exercise Log

ManJon Fernström, Nusnäs, Sweden
Monday 24 May 2021 Control_rewind Date Control_fastforward
183 Cykling Export
Time
 00:31:14Time (min.sek)
Distance
 11.79 kmDistance
Gauge
 22.65 km/hSpeed
Gauge
 02:39 min/km Time per km
Intensity
 NormalIntensity
Kcal
 389 kcalCalories
Score
 745Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ow%60sJk%7BixASN%5BIgBqLUKcElAeAEa%40Qg%40_Ba%40uCqAqD%7B%40gEGuCg%40%3FuEvAaAMmJyGcAoAiDiGkCiCyAy%40y%40WiFm%40oABgBr%40wAvA%7BDrFcEfEqCdIeBnDkJzLiB%7CAyGnHkBjA%7D%40dAwFzK_E%7ELaE%7EO%7DBzOy%40rDoF%60NsB%60EgAnAiHxEiI%7CCcFxDcIxDeBjA_DlDUdASdJqBjKgCfWAjCVvGGbAmErNSVkCbAmCnHqBbIa%40n%40sAdAaGhLqDtScHhh%40Kb%40QD%5BM_%40d%40U%5Bk%40j%40YtEc%40vAgBzKoApBe%40pBUrGMb%40oFtFcB%7CCaBzAaDx%40gEtCs%40BkBzAs%40%7E%40q%40vAyHbV%7BAxBa%40bAG%60Cl%40x_%40HZNFp%40WfAqB%5EWT%3FlCdD%5ErAhAnNLfC_%40lJj%40pEOnDHfBbAfCDpCEjDaAxFEhEUnD%3FrE%5CrHRbOVnB%60HdO%60%40%7EAhMnSNdAOxFlAjHd%40rEz%40o%40fFiALN%3FjBhA%7CBvGbMfCrDvAzAnAz%40nJpEtErAdKfB%5CPf%40%40%7CAbBNCFU&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 274 weeks ago
Garmin_grey_20px Show workout detailsNext
183 Cykling Export
Time
 00:33:31Time (min.sek)
Distance
 11.81 kmDistance
Gauge
 21.14 km/hSpeed
Gauge
 02:50 min/km Time per km
Intensity
 NormalIntensity
Kcal
 408 kcalCalories
Score
 797Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cmgsJwztwAqAi%40k%40AuL%7DBcEiAcJqE%7B%40u%40Mu%40jAqLJaK%7DC%3FqHsAgAt%40UMqDkJ%5BkC%7D%40%5Dq%40%5EiFg%40Gm%40PiCQcAuLoRcAgDkBiDsDkIy%40ka%40%5CaL%7C%40%7DDHsEGuCeAiCCe%40CsBb%40kCy%40%7BCTwICiCgBkR%7BB%7BCq%40YaBnCq%40XQGu%40w%60%40LsCzBiDhJqXzByBbBq%40jCkBdG%7DBf%40i%40zAwCtDwDpAgB%60%40gH%60%40gBhAcBLg%40dCyNReEh%40_%40ZTRc%40l%40LZcA%7CEo%5EnFi%5DvDqHjAmBz%40k%40b%40s%40vBuIhC%7BG%5E%5DxA%5Bd%40g%40nE%7DNJiCUeGR_DzBwTnAsFl%40kEHaHNkAjGoFrJuEhEkDvHmC%7EH%7BFbCyDzG_QjA%40NP%7E%40fErAtJPTz%40k%40%7EBy%40zGcG%7C%60%40qd%40%7CCgCvUcP%7ECC%5E%7C%40%60AzFvA%60CfAv%40nBAb%40OtCwCVGtEl%40jBl%40RIt%40uB%60BgBnFQ%7CAdCzAv%40xFItEq%40LWAeAy%40_GeAwLH_%40jAu%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 274 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 797 kcal