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jon__f Exercise Log

Man

Jon Fernström, Nusnäs, Sweden

Monday 29 November 2021

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Date

Control_fastforward

131

Running

Time

00:30:07Time (min.sek)

Distance

4.83 kmDistance

Gauge

9.62 km/hSpeed

Gauge

06:14 min/km Time per km

Intensity

NormalIntensity

Kcal

384 kcalCalories

Score

2794Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dt%60sJ_%7DixAl%40YZDdBnBZBTK%7COsQbAnBXVdEsJP%3FTh%40pBtGEt%40oFtLu%40zCaBfDyOnM_K%7CA%7BJh%40q%40U_DsDc%40FqAlA%5BHSGq%40cAy%40j%40w%40%7E%40%7B%40tB%5DBu%40OcBo%40cD_%40eBlB%7D%40n%40_AToAIy%40i%40qAuBa%40mAe%40eESm%40qBCO%5BcFwfAOcDHo%40xBKhBRbC%60%40vB%60AfDfDlCdFpAbBtInGf%40RjAAtDmA%5EJNn%40%40rA%60AbFt%40tAVbAj%40bEVl%40XTf%40H&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 246 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 384 kcal