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124601

jon__f Link Exercise Log

ManJon Fernström, Nusnäs, Sweden
Monday 9 May 2022 Control_rewind Date Control_fastforward
183 Cykling
Time
 00:32:49Time (min.sek)
Distance
 11.72 kmDistance
Gauge
 21.43 km/hSpeed
Gauge
 02:48 min/km Time per km
Intensity
 NormalIntensity
Kcal
 352 kcalCalories
Score
 778Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sv%60sJ%7B%7BixAwAj%40kByL%7BEdAqAOY_%40eAiG_AyB_AuEK_Di%40%40%7BDrA%7D%40%3Fq%40W_I%7BF%7DAiB_D_GqDeDcBu%40%7DGs%40yBd%40_BlAwCrEsF%7EF%7DCxIeC%7CEkG%7CH%7BEtEyDvE%7BDzCoFlJ%7BE%7CNiDbN_EnVgGrOsBvD%7BAzAuH%7EEaIxCiEhD%7BJ%60FqExEa%40%7EKgBfJoCrXVtKKhAcEbNg%40l%40eBd%40u%40z%40_CfGwB%60JqB%7EAeGhLiM%7E%7D%40%7B%40DWh%40g%40g%40U%60%40YfEwC%7COcArAc%40%7EA_%40%7CHkEvEuEvGaGvBgCpBq%40%40%7DBlBwAnCeIpVkBzCKdCf%40nYtA%5Eb%40rCn%40yA%60%40ItChDZnAtAbR%5B%60Ll%40lCQdDHpC%7C%40nBLrDGtDcAxECtFYxCr%40v%5ETzBbH%7CN%5EbBvMnTIlHpBdNRDbFgBv%40CP%7EBbAjClHlNhEzElNjHhOnCx%40%60%40vAD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 223 weeks ago
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183 Cykling
Time
 00:40:24Time (min.sek)
Distance
 14.71 kmDistance
Gauge
 21.85 km/hSpeed
Gauge
 02:45 min/km Time per km
Intensity
 NormalIntensity
Kcal
 438 kcalCalories
Score
 963Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wngsJq%7BtwAaTmEoMqGwDaE%7BG%7DLyBcFSyBiAFiF%7CAgBwMBwI_NmU_IiQ_Aia%40%5E%7DK%60AcFFaDKgE%7D%40eBIcDReCs%40qD%5CqLwBuS%7BCeDiApB_%40cDmAQOm%40Q%7D%5BnCkF%60GqRQcCZcEjAwC%40cFZoBbBqBnCQfAcAT_Ae%40qQCoRg%40sEWkLb%40wJGmFvAgNTsFI_Nf%40mQ%7CUk_AjXwz%40%3Fy%40%7DCkGG%7B%40zBsEdPaV%7EQke%40zX%7Dc%40fAgHGoRnEmWxHwQ%60Ru%5C%60BaCvGqGrIkYhW%60d%40tLod%40%60BxBhChBdA%5B%60CgC%60Bq%40pAuBh%40HfEjM%7EHj%5Dr%40zOdCzK%5C%7EGU%7CDTdBdB_AtBwCl%40iH%7ECkM%7EHmHxDiBRFjBlNpKjj%40P%7EBQxBZjBpAzC%5C%7EBTtHu%40bFC%60FoBtDaCB%5Dp%40vAlLPP%60Am%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 223 weeks ago
Show workout detailsNext
183 fitness
Time
 00:30:00Time (min.sek)
Intensity
 NormalIntensity
Kcal
 205 kcalCalories
Score
 718Score
Det här träningspasset har importerats.
Added 223 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 995 kcal