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124601

jon__f Link Exercise Log

ManJon Fernström, Nusnäs, Sweden
Saturday 18 June 2022 Control_rewind Date Control_fastforward
183 Cykling
Time
 00:32:23Time (min.sek)
Distance
 12.11 kmDistance
Gauge
 22.44 km/hSpeed
Gauge
 02:40 min/km Time per km
Intensity
 NormalIntensity
Kcal
 362 kcalCalories
Score
 771Score
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Det här träningspasset har importerats.
Added 217 weeks ago
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29 Cardio on gym
Time
 00:13:00Time (min.sek)
Kcal
 124 kcalCalories

Performed activities

Crosstrainer
Det här träningspasset har importerats.
Added 217 weeks ago
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55 Weight training
Time
 00:21:05Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 173 kcalCalories
Score
 835Score
Det här träningspasset har importerats.
Added 217 weeks ago
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183 Löpning - Löpband
Time
 00:11:00Time (min.sek)
Distance
 0.90 kmDistance
Gauge
 4.91 km/hSpeed
Gauge
 12:13 min/km Time per km
Intensity
 NormalIntensity
Kcal
 133 kcalCalories
Score
 263Score
Det här träningspasset har importerats.
Added 217 weeks ago
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Sum
 Summary
workouts in total: 4
Total Calories Burned: 792 kcal