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124601

jon__f Link Exercise Log

ManJon Fernström, Nusnäs, Sweden
Friday 1 July 2022 Control_rewind Date Control_fastforward
183 Cykling
Time
 00:29:43Time (min.sek)
Distance
 12.16 kmDistance
Gauge
 24.55 km/hSpeed
Gauge
 02:27 min/km Time per km
Intensity
 NormalIntensity
Kcal
 352 kcalCalories
Score
 704Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_v%60sJe%7CixAqAl%40%5DKyAoL_%40CyExAk%40Gm%40e%40iAwGw%40oBcA_FMsCsDbAuAPw%40OsIeGmBcCwCuFmCeC_By%40eH_AkC%60%40eBpA_DvEmFrFmD%7EJeCtEeSjUyDrC%7DEhIoF%7EOsDnNsDlU_D%7CIaFpKuBtBqGdEkGnBwG%7CEeKdFcEnEe%40zLoB%7EJaClVHhNkE%7CN%5B%60%40yBv%40gChGkCxJ%7BAvAkFxIkApCuLf%7C%40QP%5DU%7BHcO%5BHg%40nAc%40%60FFnAzAxDpC%60DRdAkBlMuAxBa%40xA%5DdIuF%7CFwC%7EEeGxBsCvBcBd%40%7DAzAyA%7ECqHjUkBpCMdCf%40%7EYLRf%40E%5EPf%40%7ECz%40aBTCx%40f%40pAbB%60%40xAnAjPD%60D%5BbHn%40pDMjGhAhDHdDMrD%7D%40hE_%40pLt%40%7E%5EVfBtGbNp%40fChMfSJbAU%7CFvBjNnHsBA%60C%7E%40vBdIhO%7CEjFhOdHtNlCd%40XxAJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 215 weeks ago
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29 Cardio on gym
Time
 00:05:10Time (min.sek)
Kcal
 41 kcalCalories

Performed activities

Crosstrainer
Det här träningspasset har importerats.
Added 215 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 393 kcal