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jon__f Exercise Log

Man

Jon Fernström, Nusnäs, Sweden

Friday 14 October 2022

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Date

Control_fastforward

131

Running

Time

00:30:00Time (min.sek)

Distance

5.75 kmDistance

Gauge

11.50 km/hSpeed

Gauge

05:13 min/km Time per km

Intensity

NormalIntensity

Kcal

447 kcalCalories

Score

2787Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:st%60sJo%7DixA%60%40QVDfBfBn%40LrOiQXAbArBTHpDwILgAuGkSHw%40%5E%5BH_%40oAkF%3FoLa%40mEa%40%7DA_%40AmBdA_BhBe%40dAs%40xCwAfCg%40%7CBs%40lB%7DBfEKLa%40%3Fa%40q%40u%40wDVgBc%40yEgJwd%40sAiIw%40wIsAc%5C_A%7BF%5BwDpB%7COfAfYxB%7EQC%5CiAvB%7B%5B%7Ed%40WDk%40%7DDGMU%40%7DGnGa%40l%40Mh%40%60EtD%7E%40vArAtCnA%7EAp%40p%40jHdFd%40N%7E%40%40dFwARbDbAbFx%40zAdAlG%60%40f%40%7EAJfEoANZdAdKRj%40vA%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 199 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 447 kcal