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jon__f Exercise Log

Man

Jon Fernström, Nusnäs, Sweden

Thursday 24 November 2022

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Date

Control_fastforward

131

Running

Time

00:33:58Time (min.sek)

Distance

5.50 kmDistance

Gauge

9.72 km/hSpeed

Gauge

06:11 min/km Time per km

Intensity

NormalIntensity

Kcal

441 kcalCalories

Score

3120Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mu%60sJa%7DixAjA%5DfBhBl%40NxOqQXF%7E%40rBV%40tDsILo%40wGsTp%40eBsAqGHwIUgEk%40kCYIe%40PgBbAiAlAsApEkApBcAxDyAnDkBrCs%40eAq%40wDRgCC_AgKmh%40sAsIu%40wH%7D%40sVc%40%7DFh%40tG%7E%40zV%60AbJt%40hEAj%40%5Dv%40c%5Dzf%40%5BJq%40kEW%3FmG%7EF%7B%40lAEZjBvAfBlBjCdFhArA%60CvB%7CEbDr%40PdAAbEoARt%40HpBt%40tDbA%7CBjA%7CGj%40%60%40v%40B%7EDaAb%40%3F%7EAzLZBNM&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 193 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 441 kcal