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jon__f Exercise Log

Man

Jon Fernström, Nusnäs, Sweden

Monday 5 December 2022

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Date

Control_fastforward

131

Running

Time

00:35:00Time (min.sek)

Distance

5.55 kmDistance

Gauge

9.51 km/hSpeed

Gauge

06:18 min/km Time per km

Intensity

NormalIntensity

Kcal

466 kcalCalories

Score

3252Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wu%60sJ%7B%7CixAt%40%5B%60%40CbCrBj%40SdOyP%60%40Xh%40lAXP%7ED%7BIHk%40mGgSGw%40p%40kAqAeGF%7DHGeCYmCWmAWe%40c%40FgB%60AgBrB_ArDaBtC%7B%40tDuC%7CFi%40b%40_AsAc%40eDToBIwAeDaRkF_WuAuJg%40%7BFu%40iUe%40_Hf%40jGbAvWtBvQQh%40k%5Dbg%40_%40%5CGIu%40sE%5BL_BhBgDrCw%40nA%3FVxBdBpAvAhC%7EErAdBxIpG%7CATjEqAX%40Rp%40FnBx%40%7CD%60AzBnA%7CGb%40%5CrABjEmA%7EAbM%5E%40z%40o%40NJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 192 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 466 kcal