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124601

jon__f Link Exercise Log

ManJon Fernström, Nusnäs, Sweden
Thursday 2 March 2023 Control_rewind Date Control_fastforward
131 Running
Time
 00:20:00Time (min.sek)
Distance
 3.30 kmDistance
Gauge
 9.90 km/hSpeed
Gauge
 06:04 min/km Time per km
Intensity
 NormalIntensity
Kcal
 277 kcalCalories
Score
 1858Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_w%60sJq%7BixAy%40h%40W%60%40bBjQh%40%60ETJlCm%40vAKt%40YfLoJbBeBlAwBdBoG%7C%40%7DA%60C%7DFL%7D%40k%40%7DB_CsGoF%7BPKy%40n%40sAoAiGDeHEyCQyBm%40cCUIaClAgBpBgAhEaBnCqAtEy%40fB%7DA%60C_%40C%5Du%40s%40aDKAaDnDwEtIu%40l%40uFjBAxCdAfF%60A%7EBz%40lF%5Ef%40dAPb%40CnDkAR%3FP%5Et%40vG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 179 weeks ago
Show workout detailsNext
55 Weight training
Time
 00:30:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 210 kcalCalories
Score
 1191Score
Det här träningspasset har importerats.
Added 179 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 487 kcal