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jon__f Exercise Log

Man

Jon Fernström, Nusnäs, Sweden

Monday 1 May 2023

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Date

Control_fastforward

131

Running

Time

00:34:20Time (min.sek)

Distance

5.50 kmDistance

Gauge

9.61 km/hSpeed

Gauge

06:15 min/km Time per km

Intensity

NormalIntensity

Kcal

438 kcalCalories

Score

3178Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ku%60sJk%7CixAkAn%40e%40b%40EXxBzUHZXPzEq%40hA%5D%7CL%7DJr%40y%40bBmDdAkEtEaKJy%40uLy%5Eg%40%40q%40Z%7B%40JyFKiA%5ByC%7DEWFuAxB%5DGq%40oA%5BaBNyCQ%7DBsDwSgEeScBaLaAuO_%40%7BM%5BiEXpCfA%7EXtBnRS%7C%40w%60%40nk%40cBzF_%40CgE%7BER%5ExAbArAxAbCtEfA%7CAbDrCdEpCbA%5C%7E%40%40hEuAPb%40N%7EBx%40lEx%40dB%7C%40xF%5Ev%40vAXbAOfC%7B%40ZLNbA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 170 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 438 kcal