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124601

jon__f Link Exercise Log

ManJon Fernström, Nusnäs, Sweden
Wednesday 24 May 2023 Control_rewind Date Control_fastforward
131 Running
Time
 00:29:19Time (min.sek)
Distance
 6.00 kmDistance
Gauge
 12.28 km/hSpeed
Gauge
 04:53 min/km Time per km
Intensity
 NormalIntensity
Kcal
 461 kcalCalories
Score
 2712Score
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Det här träningspasset har importerats.
Added 166 weeks ago
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29 Cardio on gym
Time
 00:05:00Time (min.sek)
Kcal
 42 kcalCalories

Performed activities

Crosstrainer
Det här träningspasset har importerats.
Added 166 weeks ago
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55 Weight training
Time
 00:20:01Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 102 kcalCalories
Score
 794Score
Det här träningspasset har importerats.
Added 166 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 605 kcal