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124601

jon__f Link Exercise Log

ManJon Fernström, Nusnäs, Sweden
Saturday 3 June 2023 Control_rewind Date Control_fastforward
183 Cykling
Time
 00:32:23Time (min.sek)
Distance
 11.82 kmDistance
Gauge
 21.90 km/hSpeed
Gauge
 02:44 min/km Time per km
Intensity
 NormalIntensity
Kcal
 421 kcalCalories
Score
 771Score
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Det här träningspasset har importerats.
Added 165 weeks ago
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29 Cardio on gym
Time
 00:05:00Time (min.sek)
Kcal
 53 kcalCalories

Performed activities

Crosstrainer
Det här träningspasset har importerats.
Added 165 weeks ago
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55 Weight training
Time
 00:42:39Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 210 kcalCalories
Score
 1683Score
Det här träningspasset har importerats.
Added 165 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 684 kcal