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jon__f Exercise Log

Man

Jon Fernström, Nusnäs, Sweden

Saturday 1 July 2023

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Date

Control_fastforward

131

Running

Time

00:43:45Time (min.sek)

Distance

7.44 kmDistance

Gauge

10.20 km/hSpeed

Gauge

05:53 min/km Time per km

Intensity

NormalIntensity

Kcal

590 kcalCalories

Score

4037Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wv%60sJ%7B%7BixA%7D%40l%40%5Br%40pC%7CVVN%60GaAjOeMlB%7BDhAoEzDsIdDcCMSBa%40f%40oA%5C%7BBrC%7BKt%40oBfAoA%60AoDDo%40i%40qDeI%7BSvN%7B%60%40LSJNfE%7EK%7B%40lEgA%7EC%7BFhJu%40R_%40ScC%7DF%5DIuJ%7EW%7BHjIeB%7E%40cG%40oBUoDkFgBdCk%40Q%7B%40uDJ_E%5BgCaK%7Bg%40%7BAaLy%40aNe%40_OuB%7DQo%40i_%40LHf%40j_%40P%60DbBpMh%40%7EPl%40xJ%60AzHrJve%40lAjIQpB_%40r%40uCrCgE%7EHsAfAqFnBEjB%7C%40rF%60AvBvAnHdAX%7E%40C%7ECiA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 161 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 590 kcal