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jon__f Exercise Log

Man

Jon Fernström, Nusnäs, Sweden

Tuesday 18 July 2023

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Date

Control_fastforward

131

Running

Time

00:32:52Time (min.sek)

Distance

5.01 kmDistance

Gauge

9.15 km/hSpeed

Gauge

06:34 min/km Time per km

Intensity

NormalIntensity

Kcal

389 kcalCalories

Score

3021Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ys%60sJw%7DixAT%3FZTdB%7CAT%3FpOaQb%40OtA%7EB%60EiJ%40o%40mGiS%5BYsAf%40mAFaC%3FoBOk%40QqCmEa%40QsAbC%5BFq%40uAw%40%7BCuC%7CCgEbIqAnA%7DMjEsADsAk%40%5DlDWjHa%40hDW%7CAcBbF%7BBlFcMzL%40hAx%40tFhApBdA%7E%40%60AJjAWbAo%40dBiBVCpCd%40%7CBx%40v%40Df%40_BhB%7BBb%40E%5E%7E%40TLd%40IrAaBb%40CzC%7ED%7C%40PrH_%40hMqBlOkMzA%7DCbAkEzDuI%60%40u%40nAqA%60AiBnBmH&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 158 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 389 kcal