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124601

jon__f Link Exercise Log

ManJon Fernström, Nusnäs, Sweden
Saturday 19 August 2023 Control_rewind Date Control_fastforward
131 Running
Time
 00:07:53Time (min.sek)
Distance
 1.29 kmDistance
Gauge
 9.82 km/hSpeed
Gauge
 06:07 min/km Time per km
Intensity
 NormalIntensity
Kcal
 115 kcalCalories
Score
 699Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ifatJ%7Bn%7DpApA_Aj%40UVYz%40aEb%40qD%7E%40wFDEXDPQ%60%40qIb%40yFFuCIsEm%40_Go%40mDg%40%7DDe%40cKOy%40nDrn%40y%40pMG%5Ci%40%5CoAnIwAlHw%40hA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 154 weeks ago
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131 Running
Time
 01:15:13Time (min.sek)
Distance
 14.67 kmDistance
Gauge
 11.70 km/hSpeed
Gauge
 05:08 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1278 kcalCalories
Score
 6981Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ogatJmj%7DpAn%40sAtAiAv%40gB%7CCaRj%40QR_C%7C%40sOB%7BEwCiW%5D_K%7E%40%7BMvBgJp%40eApEgDzDkBnG%7BFhDsEtCuIfCcCdEyF%60BWlDrAnAkBbHgGfAPhBsAjAyEpBwEd%40QXN%7E%40rAxBCh%40UjAuCFgpBgCcGoA_NN_CnHqG%60EsAtCKzCuEnA%7DJZ%7BGhBuJxBwH%7EMq%5C%7CJ_QfE%7BOdCsDxBsGZ%7DGyAuPXsF%60DuEt%40mBXeBJmGl%40mBtCcFjDwDf%40_C%3FkEyAeJQo%5BTcEZm%40%60BaMMePtEkGxCqG%7CCyCfAuBzD_CYwPqAuILgCnAaHv%40aIfAqE%7EAwC%60AgFlAoAbAaKK_AmAsA%7BCaMh%40cIH%7BT%60A_OOqBy%40wEaCa%40sByBkIel%40tHqMZ_CfDqMtCwQWoGsBoI_A%7BIq%40wCg%40uH%7E%40iCnC_E%7EAs%40pEwEdBg%40pAcBViEyDuC_%40iBhPo%7B%40w%40oDZaEEgJjAmE%7E%40aBJsC%7BCoNxAeM_BkOOg%40mCZqAoDi%40wFr%40yEnA%7CBJIjEeGxEiJbJiITD%60AfDnAw%40%60A%7BAdBcA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 154 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1393 kcal