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124601

jon__f Link Exercise Log

ManJon Fernström, Nusnäs, Sweden
Saturday 31 January 2026 Control_rewind Date Control_fastforward
88 Mountainbike
Time
 00:40:14Time (min.sek)
Distance
 12.47 kmDistance
Gauge
 18.60 km/hSpeed
Gauge
 03:14 min/kmKm time
Intensity
 NormalIntensity
Kcal
 498 kcalCalories
Score
 3391Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ev%60sJo%7BixAQSY%60%40%5E%5ByAp%40OM%7BAoLkF%7E%40%7BAk%40eAgG_AwB_A%7BEO%7BCuFtAyASqJkH_FkIeEkDyGkAkDT_CjBmCfEkFtFcDdJkCzEsFlH%7BJnKkFfEqE%7EHiE%7ELkFpS_EhVwHpQiC%7CCaHtEmGnBsFdEoKhFyExEg%40%7EMsApH%60BxDtG%60VJpB_Ax%40aIR_Br%40%7BFrRsDnBeClHmB%60I%7BCvCmE%7EHs%40nCsLzz%40e%40%40%7DHoNc%40Ai%40lB_%40%7EFrAtDjDnEH%60AaBnKwB%60Fw%40%7EH%7B%40hAQ%7C%40eD%60DiCpEuFhBaD%60CmAV_CzBkJtXeCpEZf%5DvA%5E%60%40jCv%40mAb%40ApCjDjBjSYxLl%40%60DS%7EDJ%7CBbAlCIhIy%40fE%5DpLbAra%40%60HpNp%40lCnMxSKbHjBhNpHeBP%60Cx%40%60CfIbO%60EtEhNzGtSbE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 2 days, 14 hours ago
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55 Strength Training
Time
 00:40:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 150 kcalCalories
Score
 1588Score
Det här träningspasset har importerats.
Added 2 days, 5 hours ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 648 kcal