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124601

jon__f Link Exercise Log

ManJon Fernström, Nusnäs, Sweden
Wednesday 15 July 2026 Control_rewind Date Control_fastforward
131 Running
Time
 00:06:47Time (min.sek)
Distance
 0.58 kmDistance
Gauge
 5.13 km/hSpeed
Gauge
 11:42 min/km Time per km
Intensity
 NormalIntensity
Kcal
 42 kcalCalories
Score
 601Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cbwsJmz%7EvA%5B%7BDAuC%5DwGK%40%5D%60%40uBvFc%40hB%5DdCFdBThBn%40%5Cl%40o%40f%40%5Bt%40Yv%40M&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 week ago
Show workout detailsNext
131 Running
Time
 00:56:43Time (min.sek)
Distance
 8.00 kmDistance
Gauge
 8.46 km/hSpeed
Gauge
 07:05 min/km Time per km
Intensity
 NormalIntensity
Kcal
 735 kcalCalories
Score
 5243Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qbwsJy%7B%7EvA%7BK%7BwC_%40yCZ_%5CS%7BAcAgBGu%40ZwDGiFj%40%7DI%3FmCg%40mEV_FxAgDj%40%7DCl%40sAp%40e%40%60BNvAk%40%40uAwAoIDc%40%60Br%40NWe%40sHtAaArAoBlAa%40fB_CJk%40WsF_AgBQgBFyG_AsHj%40oDEcBi%40gAg%40S%7B%40Fg%40s%40o%40cIO%7BGpK%40%7EAZdAhDXzGbB%7EF%7CCtDd%40PxAOb%40VvCtDrE%60LfBjHbEzWBjFn%40%60FB%60ErD%7C%5EbCh%60%40xAd%5CD%7CHf%40dLvDxSgAnLgAxGaCpIaCpEsAxHcClGaC%7EQwAtCqDvE%7DBfIMNcCGgCx%40sCo%40qBT%7DDjBmCf%40sB%7C%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 week ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 777 kcal