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jon__f Exercise Log

Man

Jon Fernström, Nusnäs, Sweden

Sunday 9 August 2026

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Date

Control_fastforward

131

Running

Time

00:25:06Time (min.sek)

Distance

3.95 kmDistance

Gauge

9.44 km/hSpeed

Gauge

06:21 min/km Time per km

Intensity

NormalIntensity

Kcal

316 kcalCalories

Score

2328Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BverJ%7BpqzAR%7C%40IjBf%40bBArERdC%7D%40bCq%40%60Dc%40h%40sHs%40gACURgDdQeDpKq%40%60GtAjErEhFh%40xBrBbQVp%40bAxAn%40ZzG%7DDZg%40%40wFkAcDQmDKKkBSoD%7DByBgC%40iAfAsHl%40yB_%40tA%60%40kAzB_%40%60Bs%40pDuH%60A_HS%60ANy%40h%40y%40jFaFv%40iAWa%40iBu%40uCoBqB%7B%40nKpFLZe%40c%40qImEa%40c%40QgADkFg%40%7BBEcCg%40cBDgHk%40g%40%5Dw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 8 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 316 kcal