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124601

jon__f Link Exercise Log

ManJon Fernström, Nusnäs, Sweden
Saturday 15 August 2026 Control_rewind Date Control_fastforward
131 Running
Time
 00:09:22Time (min.sek)
Distance
 1.25 kmDistance
Gauge
 8.01 km/hSpeed
Gauge
 07:30 min/km Time per km
Intensity
 NormalIntensity
Kcal
 110 kcalCalories
Score
 856Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:inwsJcejvArCaGh%40s%40RELF%7E%40bBgA%7DBa%40BkBxD%7BD%7EGyAnL_%40%7E%40qBdJa%40bA%3F%5EXX%60%40%3Fn%40mBl%40cDv%40%7BB_AiK%3F%5Db%40sBDy%40YiBYqGEFZjGVfBGzA%5DpBLrB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 6 weeks ago
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131 Running
Time
 00:21:48Time (min.sek)
Distance
 4.67 kmDistance
Gauge
 12.85 km/hSpeed
Gauge
 04:40 min/km Time per km
Intensity
 NormalIntensity
Kcal
 359 kcalCalories
Score
 1996Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wtwsJ%7DuivASuD%60BaCJg%40%7B%40_H%7B%40kKLeFAuGf%40qKB_R%5CqFt%40kEx%40_I%7CAwH%7CBiOf%40iFtAkIjCaInAsF%60CoMx%40%7DGp%40gCtBuFjD_M%60CmGzAaF%7CA%7BGpC_IpC_FlJcS%60%40e%40h%40Kt%40r%40vBhGjAxFhBnB%7E%40%60Ct%40z%40p%40xAj%40%5E%7CABz%40%5Cv%40l%40%5CD%60%40eAh%40eEt%40%7BBx%40g%40tB%3FjBm%40rFgEbD%7DEhCsG%5Ea%40hBaAnBOp%40Ld%40%5Cv%40nAn%40l%40v%40k%40%60A%7DBxAcC%7EA%7B%40rBc%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 6 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 469 kcal