karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 59year , Hässleholm, Sweden| Tuesday 22 January 2019 |
   |
 |
00:26:40Time (min.sek) |  |
1.00 kmDistance |  |
2.25 km/hSpeed | |
26:40 min/kmKm time |  |
NormalIntensity |  |
122 kcalCalories |  |
1337Score |
| i lagom hastighet men kände axeln sticka vid brösttag. mera crawl | ||
|
 |
Show workout details |
|
00:45:00Time (min.sek) | |
9.47 kmDistance | |
426 kcalCalories | |
3842Score |
Performed activities
Training cycle, Treadmill| sista löppasset vart enastående. fick in rätt löpsteg å de flöt underbart. | ||
|
| Show workout details |
|
01:18:00Time (min.sek) |  |
13444.5 kgTotal Weight |  |
14exercises | |
NormalIntensity | |
344 kcalCalories | |
3097Score |
Trained muscle groups
Chest, Triceps, Calves, Other, Legs, Biceps, Abs, Shoulders, Back| testa lite nya övningar å axeln hängde med...kändes gött | ||
|
| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 892 kcal
