kbomb 
Exercise Log
KAREN BOMBA HOERIG, 65year , Villages, United States| Saturday 2 April 2016 |
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 |
00:25:00Time (min.sek) |  |
3.22 kmDistance |  |
7.72 km/hSpeed | |
07:46 min/km Time per km |  |
NormalIntensity |  |
347 kcalCalories |
| 5.5 laps | ||
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Show workout details |
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00:15:00Time (min.sek) | |
NormalIntensity | |
151 kcalCalories |
| stretch | ||
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| Show workout details |
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00:10:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
59 kcalCalories |
| abs | ||
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00:30:00Time (min.sek) | |
3.22 kmDistance | |
6.44 km/hSpeed | |
09:19 min/km Time per km | |
NormalIntensity | |
170 kcalCalories |
| walk to work and back | ||
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00:40:00Time (min.sek) | |
353 kcalCalories |
| guitar played first song pink Floyd breath horrible hahaha | ||
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Summary |
workouts in total: 5
Total Calories Burned: 1080 kcal
