kbomb 
Exercise Log
KAREN BOMBA HOERIG, 64year , Villages, United States| Thursday 30 June 2016 |
   |
 |
00:30:00Time (min.sek) |  |
4.83 kmDistance |  |
9.66 km/hSpeed | |
06:13 min/km Time per km |  |
NormalIntensity |  |
417 kcalCalories |
| 4 and 1/2 courtyard run 2 courtyard walk | ||
|
Show workout details |
|
00:20:00Time (min.sek) | |
NormalIntensity | |
202 kcalCalories |
| work and back | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 619 kcal
